01｜什么时候需要整脊调整？ 

Signs you may need a Chiropractic Adjustment?

在其一百年的历史中，脊柱神经康复手法已被证明有助于缓解各种症状，从颈部扭伤和拉伤到腰部，再到更严重的损伤，如椎间盘突出和肩周炎。虽然我们帮助解决所有类型的疼痛，但您可以问自己以下一些问题：

您的脊椎或其他关节是否有阻塞或活动受限？

您是否患有头痛、颈部僵硬或姿势不良？

您是否有反复发作或慢性腰痛？

您的物理治疗或其他医疗保健的结果是否已趋于平稳，需要采用不同的方法来治疗您的疼痛？

In its hundred year history, Chiropractic has been shown to help with a variety of symptoms ranging from sprains and strains in the neck and low back to more serious injuries such as herniated discs and frozen shoulder. Although we help with all types of pain, you could ask yourself some of the following questions:

Have you had blockages or restricted movement in your spine or other joints?

Do you suffer from headaches, stiff neck, or suffer from poor posture?

Have you had recurrent or chronic low back pain?

Have your results with physiotherapy or other health care plateaued and need a different approach to your pain?

02｜什么是整脊疗法？

What is Chiropractic?

整脊疗法是一种已经发展了一百多年的替代疗法！脊柱理疗师到疼痛的根源，识别它并纠正它。这是通过手动推动您的身体对齐以减少神经系统的阻塞、减轻疼痛并恢复脊骨正常的运动范围来完成的。

Chiropractic is an alternative medical treatment that’s has been developing for more than a hundred years! A chiropractor finds the source of the pain, identifies it, and corrects it. This is done with a hands-on approach that manually pushes your body into alignment to reduce blockages in your nervous system, reduce pain, and restore normal range of motion.

03｜脊骨疗法和康复

Chiropractic and Rehabilitation

那么整脊疗法如何与康复一起工作呢？对于肌肉或关节的任何损伤，关节运动都会受到影响，并且运动范围会减少或正常范围会疼痛。锻炼和伸展运动只有在它们连接的关节正常运动的情况下才能充分发挥作用。我们发现无法正常移动的骨骼和关节，并手动移除限制，为更快的愈合和康复扫清道路。有效、非侵入性且完全自然。

So how does Chiropractic work with rehabilitation? With any injury to muscles or joints, the joint movement is affected and range of motion is either decreased or normal ranges are painful. Exercises and stretches can only reach their full effectiveness if the joints they are connected to move normally. Chiropractic does just that, we find the bone and joint that doesn’t move properly, and manually remove the restriction, clearing the way for quicker healing and rehabilitation. Effective, non-invasive, and completely natural.