Kinesiotape facilitates the body’s natural healing process while providing support and stability to the muscles and joints. By applying skin tension and light pressure to the muscle and joint it stimulates proprioception, relieves the sense of discomfort, and improves the performance of body function. It works similar to compression garments to reduce the accumulation of edema or swelling in specific areas of the body or simply as a decompression tool to increase space between connective tissue layers, which will improve mobility of soft tissue and increase lymphatic drainage. Kinesiotape works for anybody who has a current muscle, tendon, ligament, or joint injury or for those who want to improve performance, recovery, or proprioception.
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