跖骨骨折到回归运动 the Rehabilitation of My Foot Fracture at UP Clinic
跖骨骨折内固定术后6个月
我再次「扬帆起航」
患者第二,三,四跖骨骨折,跖跗关节脱位。开放复位内固定后开始康复治疗。初诊时无法负重,双侧腋拐代步,平均徒手肌力测试为3/5,跖趾关节无法屈伸,拉伸伴随强烈疼痛。
康复全过程
在以上视频看到,Jane(化名)在冲浪中右脚跖骨骨折,接受了内固定手术。术后为了更好地回归日常生活和运动,在评估后我们开始进行一系列的物理治疗。
Jane (pseudonym) fractured the second, third and fourth metatarsals (Lis Franc injury) of her right foot while windsurfing. She required surgery to stabilize the fractures, and rehabilitation began just a few days later. At first, Jane was not able to weight bear and was only able to walk very short distances with two crutches. Muscle strength in her lower leg was reduced (3/5 manual muscle testing), there was decreased range of motion in her metatarsophalangeal (big toe) joint and all forefoot stretching was accompanied by intense pain.
In the video above, Jane underwent internal fixation surgery after breaking her right foot bone in a windsurfing accident. In order to facilitate a quicker return to daily life and exercise after surgery, physiotherapy was commenced.
影像报告及手术图片
X-Ray Imaging and surgical pictures
步态对比
Gait Comparison
部分治疗内容
Treatment
关节松动
Joint mobilizations
粘连松解
Scar Tissue Release
神经电刺激训练
Neuromuscular Electrical Stimulation
血流阻断性训练
Blood Flow Restriction Training
动态平衡训练
Dynamic Balance Training
回归运动
Return to Sports
帆板
Windsurfing
排球
Volleyball
运动是良药
生命在于运动
通过运动从伤病康复,回归到运动中
帮助每一个热爱运动的人
本篇文章来源于微信公众号: 上海优复门诊部