Author Archives: admin
UP Clinics never-ending mission to strengthen the glutes！
First there was squats, then there was core, after that it was push ups and finally, it was Bands! Held in January – BANDuary – is the fourth consecutive monthly fitness challenge the UP team has put together to build bonds through tools like bands. The challengers include members of the medical, service and administrative […]
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It’s Half-Marathon Season!
In the spring, there is a race on the road or the trail every weekend. From the Jingan Half Marathon in March to the Shanghai Half marathon in April and even the Chongming Island Ironman 70.3 in May, races within Shanghai alone are plentiful. But if you have taken some time off from running, or […]
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Weight loss Injection or TCM needling? Your guide is here！
After the holiday weight gain, it’s time to prioritize weight loss again. Some decide to avoid snacks, while others hit the gym hard. However, a different group opts for smarter alternatives: traditional Chinese medicine uses herbs to boost metabolism; catgut embedding therapy stimulates self-healing through acupoints; semaglutide, known globally as the ‘weight loss injection,’ offers […]
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UP Chairman wins Shanghai International Experience Ambassador!
On January 14th, the Foreign Affairs Office of the Shanghai Municipal Government held the “International Experience Officer” yearly activities. Kong Fuan, Secretary of the Party Leadership Group and Director of the Foreign Affairs Office of Shanghai , attended the event and delivered a speech. Ma Yinghui, Member of the Party Leadership Group and Deputy Director […]
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Q&A: Bruce Jiang (Physical Therapist)
New to the UP team, Bruce joined us just over a month ago. Originally from Handan of Hebei province, he received his undergrad at Wuhan Sports University prior to achieving his maters at the Shanghai University of Sport. He is currently studying for his Doctor of Physiotherapy at Monash University with plans to graduate this […]
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Q&A: Ethan Chen (Orthopedics)
Meet Dr. Ethan Chen, who joined the UP family about a month ago. While he hasn’t been with us very long, he says he ‘already likes everything very much – the colleagues are friendly and everyone is willing to share their ideas, including the older doctors, whom impart experience without reservation.. Even in the national […]
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Rock Climbing: Injuries and the importance of rehabilitation
Rock climbing is becoming increasingly popular throughout the world with an ever increasing variety of disciplines and participants. From urban indoor settings to natural boulders and crags, the enthusiasm for climbing and it’s accessibility is making it one of the hottest sports of the last decade, especially after it debuted as an Olympic sport in […]
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Skateboarding and Injury Prevention
Skateboarding is becoming increasingly popular around the globe. In Shanghai alone we’ve seen not just the growth of the sport, but also engagement and enthusiasm just in spectating. In May, we saw the 2024 Olympic Qualifiers in Shanghai, which featured sports like breaking, climbing and of course, skateboarding. And most recently, the FISE World Series […]
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Q&A: Felix Yang (Orthopedics)
Meet Dr. Felix Yang, an orthopedic surgeon and one of the most recent members of staff to join the UP Medical family. Originally from Wuhan, Dr. Yang studied at the Second Military Medical University, now known as the Naval Medical University. A very educated and practiced specialist, one thing you might be surprised to […]
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Announcement on the Opening of Evening Outpatient Services
Jingan International Clinic will extend its services to include evenings starting from November 1, 2024. Announcement ” To better meet the needs of our patients who are unable to reach us during the day, the Jingan International Clinic will extend its services to include evenings starting from November 1, 2024. The specific arrangements are as […]
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