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跖骨骨折到回归运动 the Rehabilitation of My Foot Fracture at UP Clinic
跖骨骨折内固定术后6个月 我再次「扬帆起航」 患者第二，三，四跖骨骨折，跖跗关节脱位。开放复位内固定后开始康复治疗。初诊时无法负重，双侧腋拐代步，平均徒手肌力测试为3/5，跖趾关节无法屈伸，拉伸伴随强烈疼痛。 康复全过程 在以上视频看到，Jane（化名）在冲浪中右脚跖骨骨折，接受了内固定手术。术后为了更好地回归日常生活和运动，在评估后我们开始进行一系列的物理治疗。 Jane (pseudonym) fractured the second, third and fourth metatarsals (Lis Franc injury) of her right foot while windsurfing. She required surgery to stabilize the fractures, and rehabilitation began just a few days later. At first, Jane was not able to weight bear and was only able to walk very short […]
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Percussion Therapy Shanghai
Percussion Therapy Shanghai Percussion therapy provides machine-based rapid vibrations that instantly release muscle soreness and tightness. The treatment is much more effective compared to traditional massage or tuina. Essentially it works similar to trigger point muscle release, but much more effective, time saving and comfortable. UP Clinic Shanghai is Theragun ASIA’s only official training center. […]
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Kinesiotape
Kinesiotape Kinesiotape facilitates the body’s natural healing process while providing support and stability to the muscles and joints. By applying skin tension and light pressure to the muscle and joint it stimulates proprioception, relieves the sense of discomfort, and improves the performance of body function. It works similar to compression garments to reduce the accumulation […]
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MFD (Myofascial Decompression) Shanghai
MFD/Cupping (Myofascial Decompression) Shanghai All of Up Clinic Shanghai’s physical therapists are trained in the MFD ARTH Method, originally taught in San Francisco, USA by Dr. Christopher Daprato, the pioneer of cup therapy. Myofascial Decompression (MFD), otherwise known as Cupping, is a form of soft tissue work where a pneumatic pump is used […]
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Normatec Treatment Shanghai
Normatec Treatment Shanghai Normatec uses strong air pressure to sequentially compress segments of your body to eliminate waste products, allowing fresh blood flow and nutrients to be delivered to the muscles and joints. This helps treat significant muscle soreness, edema, or joint effusion; making it very popular amongst endurance athletes: ie ) Marathon, Triathlon, Basketball, […]
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Ultrasound Therapy Shanghai
Ultrasound Therapy Shanghai Therapeutic ultrasound produces a deep heat to aid in the healing of connective tissues and the reduction of muscle spasms, joint contractures, and swelling. The increase in local blood flow helps reduce local swelling and chronic inflammation and promotes bone fracture healing and scar tissue breakdown. The common conditions treated with ultrasound […]
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Mechanical Traction (Cervical/Lumbar Traction)
MECHANICAL TRACTION (CERVICAL/LUMBAR TRACTION) Mechanical traction is a technique of stretching or distracting the cervical and lumbar spine to create space between the joint so that pressure in the spine is alleviated and more movement is therefore allowed. Traction uses a harness system to create a pulling force on the spinal segments. Mechanical traction is […]
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Manual Therapy Technique
Manual Therapy Technique Shanghai Manual therapy is a highly-skilled, hands-on approach that aims to improve normal body biomechanics by eliminating both the restrictions from soft tissue and stiff joints. The patient, therefore, receives instant improvement in movement, alignment and pain. The benefits of manual therapy address soft tissue adhesions, reducing inhibitions of fluids and nutrient […]
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Neuromuscular Electrical Stimulation
Neuromuscular Electrical Stimulation Shanghai Neuromuscular electrical stimulation (NMES) is a device that uses low-level electrical currents to either stimulate muscle contraction or dilute pain signals in the nervous system. NMES has a variety of different treatment settings that help with recovery, pain management, and rehabilitation. It is very useful for anybody looking to improve activation […]
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Orthotics
Orthotics Shanghai Orthotics are designed to maintain “normal” foot position so that the foot can function properly and pain-free. Orthotics improve shock absorption, which helps prevent injuries throughout the body and correct mal-alignment issues. At Up Clinic Shanghai Physical Therapy you will be thoroughly assessed by one of our licensed physical therapists who have advanced […]
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